Jacques Schickerling 10:00 row
2,009m
Meters
10:00.0
Time
2:29.3
Pace
108
Calories
135
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 17 |
| Stroke Count | 171 |
| Drag Factor | 120 |
February 12, 2024 19:24:16
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,009m | 2:29.3 | 105 | 661 | 17 | 135 |
| 2:00.0 | 398m | 2:30.7 | 102 | 651 | 17 | 135 |
| 4:00.0 | 406m | 2:27.7 | 108 | 673 | 17 | 134 |
| 6:00.0 | 395m | 2:31.8 | 100 | 643 | 16 | 134 |
| 8:00.0 | 405m | 2:28.1 | 108 | 670 | 18 | 139 |
| 10:00.0 | 405m | 2:28.1 | 108 | 670 | 18 | 133 |
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