Jacques Schickerling 10:00 row
2,019m
Meters
10:00.0
Time
2:28.5
Pace
108
Calories
138
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 17 |
| Stroke Count | 170 |
| Drag Factor | 121 |
February 19, 2024 19:36:21
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,019m | 2:28.5 | 107 | 667 | 17 | 138 |
| 2:00.0 | 399m | 2:30.3 | 103 | 654 | 17 | 134 |
| 4:00.0 | 411m | 2:25.9 | 112 | 687 | 17 | 140 |
| 6:00.0 | 406m | 2:27.7 | 108 | 673 | 17 | 140 |
| 8:00.0 | 403m | 2:28.8 | 106 | 664 | 17 | 140 |
| 10:00.0 | 401m | 2:29.6 | 104 | 659 | 17 | 136 |
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