Jacques Schickerling 10:00 row
1,902m
Meters
10:00.0
Time
2:37.7
Pace
99
Calories
142
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 16 |
| Stroke Count | 170 |
| Drag Factor | 119 |
February 21, 2024 19:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,902m | 2:37.7 | 89 | 606 | 16 | 142 |
| 2:00.0 | 379m | 2:38.3 | 88 | 603 | 17 | 140 |
| 4:00.0 | 383m | 2:36.6 | 91 | 613 | 17 | 143 |
| 6:00.0 | 384m | 2:36.2 | 92 | 615 | 16 | 143 |
| 8:00.0 | 386m | 2:35.4 | 93 | 620 | 17 | 145 |
| 10:00.0 | 372m | 2:41.2 | 83 | 587 | 17 | 142 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Warm Down
app.erg.zone