Jacques Schickerling 8000m row
8,000m
Meters
33:23.2
Time
2:05.2
Pace
506
Calories
165
Heart Rate
Average Watts | 178 |
---|---|
Calories Per Hour | 913 |
Stroke Rate | 22 |
Stroke Count | 732 |
Drag Factor | 121 |
February 22, 2024 19:31:59
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
33:23.2 | 8,000m | 2:05.2 | 178 | 913 | 22 | 165 |
6:33.1 | 1,600m | 2:02.8 | 189 | 949 | 22 | 158 |
6:32.6 | 3,200m | 2:02.6 | 190 | 952 | 22 | 167 |
6:37.2 | 4,800m | 2:04.1 | 183 | 929 | 22 | 165 |
6:49.3 | 6,400m | 2:07.9 | 167 | 875 | 22 | 167 |
6:50.9 | 8,000m | 2:08.4 | 165 | 868 | 22 | 169 |
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8000m SS UT1
app.erg.zone