Jacques Schickerling 8500m row
8,500m
Meters
34:39.1
Time
2:02.3
Pace
550
Calories
167
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 22 |
| Stroke Count | 763 |
| Drag Factor | 121 |
February 26, 2024 19:24:37
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:39.1 | 8,500m | 2:02.3 | 191 | 958 | 22 | 167 |
| 6:55.9 | 1,700m | 2:02.3 | 191 | 958 | 22 | 155 |
| 6:55.9 | 3,400m | 2:02.3 | 191 | 958 | 22 | 163 |
| 6:55.9 | 5,100m | 2:02.3 | 191 | 958 | 22 | 170 |
| 6:55.8 | 6,800m | 2:02.2 | 191 | 958 | 22 | 173 |
| 6:55.7 | 8,500m | 2:02.2 | 191 | 959 | 22 | 175 |
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8500m SS UT1
app.erg.zone