Jacques Schickerling 5:00 row
959m
Meters
5:00.0
Time
2:36.4
Pace
49
Calories
140
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 614 |
| Stroke Rate | 17 |
| Stroke Count | 85 |
| Drag Factor | 121 |
February 28, 2024 19:36:52
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 959m | 2:36.4 | 91 | 614 | 17 | 140 |
| 1:00.0 | 178m | 2:48.5 | 73 | 551 | 17 | 140 |
| 2:00.0 | 189m | 2:38.7 | 88 | 601 | 17 | 135 |
| 3:00.0 | 199m | 2:30.7 | 102 | 651 | 17 | 141 |
| 4:00.0 | 197m | 2:32.2 | 99 | 641 | 18 | 142 |
| 5:00.0 | 196m | 2:33.0 | 98 | 635 | 16 | 144 |
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