Jacques Schickerling 8000m row
8,000m
Meters
33:01.3
Time
2:03.8
Pace
514
Calories
176
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 22 |
| Stroke Count | 735 |
| Drag Factor | 122 |
February 29, 2024 19:21:48
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:01.3 | 8,000m | 2:03.8 | 184 | 934 | 22 | 176 |
| 6:31.3 | 1,600m | 2:02.2 | 191 | 958 | 22 | 167 |
| 6:31.0 | 3,200m | 2:02.1 | 192 | 960 | 22 | 175 |
| 6:31.4 | 4,800m | 2:02.3 | 191 | 958 | 22 | 178 |
| 6:49.5 | 6,400m | 2:07.9 | 167 | 874 | 22 | 176 |
| 6:38.1 | 8,000m | 2:04.4 | 182 | 925 | 23 | 185 |
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8000m SS UT1
app.erg.zone