Jacques Schickerling 10:00 row
1,791m
Meters
10:00.0
Time
2:47.5
Pace
91
Calories
141
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 16 |
| Stroke Count | 161 |
| Drag Factor | 119 |
March 04, 2024 19:39:17
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,791m | 2:47.5 | 74 | 556 | 16 | 141 |
| 2:00.0 | 357m | 2:48.0 | 74 | 553 | 17 | 140 |
| 4:00.0 | 358m | 2:47.5 | 74 | 555 | 16 | 142 |
| 6:00.0 | 353m | 2:49.9 | 71 | 545 | 16 | 140 |
| 8:00.0 | 367m | 2:43.4 | 80 | 575 | 16 | 146 |
| 10:00.0 | 357m | 2:48.0 | 74 | 553 | 16 | 139 |
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