Jacques Schickerling 25:00 row
5,033m
Meters
25:00.0
Time
2:29.0
Pace
274
Calories
152
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 17 |
| Stroke Count | 439 |
| Drag Factor | 118 |
March 06, 2024 19:35:25
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,033m | 2:29.0 | 106 | 664 | 17 | 152 |
| 5:00.0 | 992m | 2:31.2 | 101 | 648 | 18 | 140 |
| 10:00.0 | 991m | 2:31.3 | 101 | 647 | 17 | 151 |
| 15:00.0 | 1,006m | 2:29.1 | 106 | 663 | 17 | 157 |
| 20:00.0 | 1,024m | 2:26.4 | 111 | 683 | 18 | 159 |
| 25:00.0 | 1,021m | 2:26.9 | 110 | 679 | 17 | 155 |
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