Jacques Schickerling 8000m row
8,000m
Meters
33:39.7
Time
2:06.2
Pace
503
Calories
166
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 22 |
| Stroke Count | 737 |
| Drag Factor | 120 |
March 07, 2024 19:28:42
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:39.7 | 8,000m | 2:06.2 | 174 | 898 | 22 | 166 |
| 6:31.6 | 1,600m | 2:02.3 | 191 | 957 | 22 | 162 |
| 6:33.7 | 3,200m | 2:03.0 | 188 | 946 | 22 | 172 |
| 6:38.6 | 4,800m | 2:04.5 | 181 | 923 | 22 | 169 |
| 6:53.5 | 6,400m | 2:09.2 | 162 | 858 | 22 | 164 |
| 7:02.3 | 8,000m | 2:11.9 | 152 | 824 | 22 | 164 |
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8000m SS UT1
app.erg.zone