Jacques Schickerling 10:00 row
1,880m
Meters
10:00.0
Time
2:39.5
Pace
97
Calories
135
Heart Rate
Average Watts | 86 |
---|---|
Calories Per Hour | 596 |
Stroke Rate | 17 |
Stroke Count | 177 |
Drag Factor | 119 |
March 07, 2024 19:39:34
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
10:00.0 | 1,880m | 2:39.5 | 86 | 596 | 17 | 135 |
2:00.0 | 348m | 2:52.4 | 68 | 535 | 20 | 139 |
4:00.0 | 370m | 2:42.1 | 82 | 582 | 17 | 131 |
6:00.0 | 382m | 2:37.0 | 90 | 610 | 18 | 131 |
8:00.0 | 392m | 2:33.0 | 98 | 635 | 17 | 140 |
10:00.0 | 388m | 2:34.6 | 95 | 625 | 17 | 138 |
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Warm Down
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