Jacques Schickerling 9500m row
9,500m
Meters
38:52.1
Time
2:02.7
Pace
614
Calories
164
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 22 |
| Stroke Count | 873 |
| Drag Factor | 121 |
March 11, 2024 19:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:52.1 | 9,500m | 2:02.7 | 189 | 951 | 22 | 164 |
| 7:47.7 | 1,900m | 2:03.0 | 188 | 946 | 22 | 152 |
| 7:45.7 | 3,800m | 2:02.5 | 190 | 954 | 22 | 163 |
| 7:46.9 | 5,700m | 2:02.8 | 189 | 949 | 22 | 167 |
| 7:46.4 | 7,600m | 2:02.7 | 189 | 951 | 23 | 170 |
| 7:45.5 | 9,500m | 2:02.5 | 190 | 955 | 23 | 173 |
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9500m SS UT1
app.erg.zone