Jacques Schickerling 10:00 row
1,910
Meters
10:00.0
Time
2:37.0
Pace
101
Calories
139
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 16 |
| Stroke Count | 168 |
| Drag Factor | 120 |
March 11, 2024 19:54:35
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,910 | 2:37.0 | 90 | 610 | 101 | 16 | 139 |
| 2:00.0 | 367 | 2:43.4 | 80 | 575 | 19 | 16 | 139 |
| 4:00.0 | 380 | 2:37.8 | 89 | 606 | 20 | 17 | 139 |
| 6:00.0 | 390 | 2:33.8 | 96 | 630 | 21 | 17 | 141 |
| 8:00.0 | 380 | 2:37.8 | 89 | 606 | 20 | 16 | 137 |
| 10:00.0 | 393 | 2:32.6 | 98 | 638 | 21 | 17 | 142 |
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