Jacques Schickerling 5:00 row

1,040m

Meters

5:00.0

Time

2:24.2

Pace

58

Calories

114

Heart Rate

Average Watts117
Calories Per Hour701
Stroke Rate17
Stroke Count86
Drag Factor121

March 18, 2024 18:46:49

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

5' Warm-up
app.erg.zone

Splits

Time Meters Pace Watts Cal/Hr S/M
5:00.0 1,040m 2:24.2 117 701 17 114
1:00.0 168m 2:58.5 61 511 14 96
2:00.0 223m 2:14.5 144 794 19 117
3:00.0 220m 2:16.3 138 775 18 120
4:00.0 217m 2:18.2 132 755 18 122
5:00.0 213m 2:20.8 125 731 18 118

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