Jacques Schickerling 9500m row
9,500m
Meters
39:13.5
Time
2:03.8
Pace
608
Calories
161
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 22 |
| Stroke Count | 871 |
| Drag Factor | 121 |
March 18, 2024 19:27:54
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:13.5 | 9,500m | 2:03.8 | 184 | 933 | 22 | 161 |
| 7:51.3 | 1,900m | 2:04.0 | 183 | 931 | 22 | 153 |
| 7:51.1 | 3,800m | 2:03.9 | 184 | 932 | 22 | 158 |
| 7:50.3 | 5,700m | 2:03.7 | 185 | 935 | 22 | 163 |
| 7:50.5 | 7,600m | 2:03.8 | 184 | 934 | 22 | 167 |
| 7:50.2 | 9,500m | 2:03.7 | 185 | 935 | 22 | 168 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
9500m SS UT1
app.erg.zone