Jacques Schickerling 10:00 row
2,008m
Meters
10:00.0
Time
2:29.4
Pace
107
Calories
138
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 17 |
| Stroke Count | 174 |
| Drag Factor | 122 |
March 20, 2024 19:56:25
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,008m | 2:29.4 | 105 | 661 | 17 | 138 |
| 2:00.0 | 388m | 2:34.6 | 95 | 625 | 17 | 128 |
| 4:00.0 | 411m | 2:25.9 | 112 | 687 | 18 | 138 |
| 6:00.0 | 403m | 2:28.8 | 106 | 664 | 16 | 142 |
| 8:00.0 | 399m | 2:30.3 | 103 | 654 | 18 | 141 |
| 10:00.0 | 407m | 2:27.4 | 109 | 675 | 18 | 142 |
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