Jacques Schickerling 8000m row
8,000m
Meters
32:45.6
Time
2:02.8
Pace
516
Calories
165
Heart Rate
Average Watts | 189 |
---|---|
Calories Per Hour | 949 |
Stroke Rate | 22 |
Stroke Count | 746 |
Drag Factor | 121 |
March 21, 2024 19:03:40
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
32:45.6 | 8,000m | 2:02.8 | 189 | 949 | 22 | 165 |
6:30.6 | 1,600m | 2:02.0 | 192 | 962 | 22 | 154 |
6:31.4 | 3,200m | 2:02.3 | 191 | 958 | 23 | 161 |
6:32.7 | 4,800m | 2:02.7 | 189 | 951 | 22 | 167 |
6:40.7 | 6,400m | 2:05.2 | 178 | 913 | 22 | 169 |
6:30.2 | 8,000m | 2:01.9 | 193 | 964 | 25 | 175 |
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8000m SS UT1
app.erg.zone