Jacques Schickerling 10:00 row

2,019m

Meters

10:00.0

Time

2:28.5

Pace

108

Calories

136

Heart Rate

Average Watts107
Calories Per Hour667
Stroke Rate17
Stroke Count177
Drag Factor121

March 21, 2024 19:15:03

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

Warm Down
app.erg.zone

Splits

Time Meters Pace Watts Cal/Hr S/M
10:00.0 2,019m 2:28.5 107 667 17 136
2:00.0 409m 2:26.6 111 681 18 138
4:00.0 398m 2:30.7 102 651 17 135
6:00.0 400m 2:30.0 104 656 17 134
8:00.0 403m 2:28.8 106 664 18 136
10:00.0 408m 2:27.0 110 678 18 139

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Workout Graph

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