Jacques Schickerling 10000m row
10,000m
Meters
40:53.7
Time
2:02.6
Pace
646
Calories
169
Heart Rate
Average Watts | 190 |
---|---|
Calories Per Hour | 952 |
Stroke Rate | 21 |
Stroke Count | 907 |
Drag Factor | 123 |
March 25, 2024 19:26:59
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
40:53.7 | 10,000m | 2:02.6 | 190 | 952 | 21 | 169 |
8:11.5 | 2,000m | 2:02.8 | 189 | 949 | 22 | 158 |
8:11.2 | 4,000m | 2:02.8 | 189 | 950 | 22 | 166 |
8:10.8 | 6,000m | 2:02.7 | 189 | 952 | 22 | 172 |
8:10.9 | 8,000m | 2:02.7 | 189 | 951 | 22 | 175 |
8:09.3 | 10,000m | 2:02.3 | 191 | 958 | 22 | 177 |
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SS 10,000m
app.erg.zone