Jacques Schickerling 8000m row
8,000m
Meters
34:07.0
Time
2:07.9
Pace
494
Calories
163
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 20 |
| Stroke Count | 690 |
| Drag Factor | 121 |
March 29, 2024 16:54:34
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:07.0 | 8,000m | 2:07.9 | 167 | 875 | 20 | 163 |
| 6:43.4 | 1,600m | 2:06.0 | 175 | 901 | 19 | 159 |
| 6:44.7 | 3,200m | 2:06.4 | 173 | 895 | 20 | 162 |
| 6:47.5 | 4,800m | 2:07.3 | 169 | 883 | 20 | 166 |
| 6:51.8 | 6,400m | 2:08.6 | 164 | 865 | 21 | 165 |
| 6:59.5 | 8,000m | 2:11.0 | 155 | 834 | 21 | 163 |
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8000m SS
app.erg.zone