Jacques Schickerling 10000m row
10,000m
Meters
40:43.6
Time
2:02.1
Pace
649
Calories
166
Heart Rate
Average Watts | 192 |
---|---|
Calories Per Hour | 960 |
Stroke Rate | 22 |
Stroke Count | 938 |
Drag Factor | 122 |
April 01, 2024 17:25:28
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
40:43.6 | 10,000m | 2:02.1 | 192 | 960 | 22 | 166 |
8:10.3 | 2,000m | 2:02.5 | 190 | 954 | 22 | 158 |
8:09.5 | 4,000m | 2:02.3 | 191 | 957 | 22 | 163 |
8:06.8 | 6,000m | 2:01.7 | 194 | 968 | 23 | 169 |
8:09.7 | 8,000m | 2:02.4 | 191 | 956 | 24 | 170 |
8:07.4 | 10,000m | 2:01.8 | 193 | 965 | 24 | 172 |
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SS 10,000m
app.erg.zone