Jacques Schickerling 10000m row
10,000m
Meters
40:58.1
Time
2:02.9
Pace
645
Calories
170
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 23 |
| Stroke Count | 945 |
| Drag Factor | 123 |
April 09, 2024 19:08:22
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:58.1 | 10,000m | 2:02.9 | 189 | 948 | 23 | 170 |
| 8:10.3 | 2,000m | 2:02.5 | 190 | 954 | 22 | 160 |
| 8:08.6 | 4,000m | 2:02.1 | 192 | 960 | 22 | 169 |
| 8:07.8 | 6,000m | 2:01.9 | 193 | 964 | 24 | 173 |
| 8:12.4 | 8,000m | 2:03.1 | 188 | 945 | 24 | 173 |
| 8:19.0 | 10,000m | 2:04.7 | 180 | 920 | 24 | 177 |
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SS 10,000m
app.erg.zone