Jacques Schickerling 15:00 row
2,889m
Meters
15:00.0
Time
2:35.7
Pace
152
Calories
141
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 17 |
| Stroke Count | 270 |
| Drag Factor | 122 |
April 10, 2024 19:24:48
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,889m | 2:35.7 | 93 | 618 | 17 | 141 |
| 3:00.0 | 570m | 2:37.8 | 89 | 606 | 18 | 134 |
| 6:00.0 | 584m | 2:34.1 | 96 | 629 | 18 | 143 |
| 9:00.0 | 578m | 2:35.7 | 93 | 619 | 17 | 143 |
| 12:00.0 | 576m | 2:36.2 | 92 | 615 | 18 | 143 |
| 15:00.0 | 581m | 2:34.9 | 94 | 624 | 18 | 142 |
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