Jacques Schickerling 10:00 row
1,878m
Meters
10:00.0
Time
2:39.7
Pace
97
Calories
146
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 17 |
| Stroke Count | 179 |
| Drag Factor | 123 |
April 11, 2024 19:31:18
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,878m | 2:39.7 | 86 | 595 | 17 | 146 |
| 2:00.0 | 373m | 2:40.8 | 84 | 589 | 18 | 142 |
| 4:00.0 | 383m | 2:36.6 | 91 | 613 | 18 | 149 |
| 6:00.0 | 372m | 2:41.2 | 83 | 587 | 17 | 147 |
| 8:00.0 | 378m | 2:38.7 | 88 | 601 | 18 | 151 |
| 10:00.0 | 373m | 2:40.8 | 84 | 589 | 18 | 143 |
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