Jacques Schickerling 10000m row
10,000m
Meters
40:38.7
Time
2:01.9
Pace
651
Calories
171
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 22 |
| Stroke Count | 934 |
| Drag Factor | 124 |
April 15, 2024 19:16:37
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:38.7 | 10,000m | 2:01.9 | 193 | 964 | 22 | 171 |
| 8:09.5 | 2,000m | 2:02.3 | 191 | 957 | 22 | 159 |
| 8:09.3 | 4,000m | 2:02.3 | 191 | 958 | 22 | 166 |
| 8:09.1 | 6,000m | 2:02.2 | 191 | 958 | 22 | 172 |
| 8:07.5 | 8,000m | 2:01.8 | 193 | 965 | 24 | 178 |
| 8:03.2 | 10,000m | 2:00.8 | 199 | 983 | 24 | 181 |
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SS 10,000m
app.erg.zone