Jacques Schickerling 10:00 row
1,936m
Meters
10:00.0
Time
2:34.9
Pace
101
Calories
143
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 18 |
| Stroke Count | 177 |
| Drag Factor | 123 |
April 17, 2024 19:37:32
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,936m | 2:34.9 | 94 | 623 | 18 | 143 |
| 2:00.0 | 361m | 2:46.2 | 76 | 562 | 18 | 131 |
| 4:00.0 | 401m | 2:29.6 | 104 | 659 | 18 | 145 |
| 6:00.0 | 403m | 2:28.8 | 106 | 664 | 18 | 149 |
| 8:00.0 | 386m | 2:35.4 | 93 | 620 | 18 | 145 |
| 10:00.0 | 384m | 2:36.2 | 92 | 615 | 18 | 148 |
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