Jacques Schickerling 10000m row
10,000m
Meters
40:29.6
Time
2:01.4
Pace
655
Calories
176
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 971 |
| Stroke Rate | 23 |
| Stroke Count | 955 |
| Drag Factor | 122 |
April 22, 2024 19:13:53
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:29.6 | 10,000m | 2:01.4 | 195 | 971 | 23 | 176 |
| 8:03.4 | 2,000m | 2:00.8 | 198 | 982 | 23 | 167 |
| 8:03.4 | 4,000m | 2:00.8 | 198 | 982 | 23 | 173 |
| 8:03.4 | 6,000m | 2:00.8 | 198 | 982 | 24 | 178 |
| 8:03.1 | 8,000m | 2:00.7 | 199 | 983 | 24 | 181 |
| 8:16.3 | 10,000m | 2:04.0 | 183 | 930 | 24 | 184 |
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SS 10,000m
app.erg.zone