Jacques Schickerling 10:00 row
2,002m
Meters
10:00.0
Time
2:29.8
Pace
107
Calories
150
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 18 |
| Stroke Count | 182 |
| Drag Factor | 121 |
April 22, 2024 19:25:22
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,002m | 2:29.8 | 104 | 657 | 18 | 150 |
| 2:00.0 | 394m | 2:32.2 | 99 | 641 | 18 | 147 |
| 4:00.0 | 393m | 2:32.6 | 98 | 638 | 18 | 146 |
| 6:00.0 | 401m | 2:29.6 | 104 | 659 | 18 | 153 |
| 8:00.0 | 401m | 2:29.6 | 104 | 659 | 18 | 153 |
| 10:00.0 | 414m | 2:24.9 | 115 | 695 | 19 | 155 |
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