Jacques Schickerling 3x2000m/4:00r row
6,000m
Meters
23:25.2
Time
1:57.1
Pace
408
Calories
175
Heart Rate
| Rest Distance | 992m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 6,992m |
| Overall Time | 31:25.2 |
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1050 |
| Stroke Rate | 26 |
| Stroke Count | 628 |
| Drag Factor | 121 |
April 24, 2024 19:15:21
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:25.2 | 6,000m | 1:57.1 | 218 | 1050 | 26 | 175 |
| 7:45.3 | 2,000m | 1:56.3 | 222 | 1065 | 25 | 172 |
| 7:46.3 | 2,000m | 1:56.5 | 221 | 1060 | 28 | 177 |
| 7:53.6 | 2,000m | 1:58.4 | 211 | 1025 | 27 | 177 |
| r992m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
3 x 2000m/r4'
app.erg.zone