Jacques Schickerling 10:00 row
2,010m
Meters
10:00.0
Time
2:29.2
Pace
108
Calories
142
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 18 |
| Stroke Count | 183 |
| Drag Factor | 121 |
April 24, 2024 19:27:58
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,010m | 2:29.2 | 105 | 662 | 18 | 142 |
| 2:00.0 | 373m | 2:40.8 | 84 | 589 | 17 | 137 |
| 4:00.0 | 426m | 2:20.8 | 125 | 731 | 19 | 149 |
| 6:00.0 | 408m | 2:27.0 | 110 | 678 | 18 | 143 |
| 8:00.0 | 402m | 2:29.2 | 105 | 662 | 18 | 143 |
| 10:00.0 | 401m | 2:29.6 | 104 | 659 | 19 | 139 |
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