Jacques Schickerling 5:00 row
1,010m
Meters
5:00.0
Time
2:28.5
Pace
55
Calories
124
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 18 |
| Stroke Count | 94 |
| Drag Factor | 122 |
May 04, 2024 17:38:35
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,010m | 2:28.5 | 107 | 667 | 18 | 124 |
| 1:00.0 | 189m | 2:38.7 | 88 | 601 | 18 | 117 |
| 2:00.0 | 191m | 2:37.0 | 90 | 610 | 19 | 115 |
| 3:00.0 | 206m | 2:25.6 | 113 | 690 | 19 | 126 |
| 4:00.0 | 213m | 2:20.8 | 125 | 731 | 19 | 131 |
| 5:00.0 | 212m | 2:21.5 | 124 | 725 | 19 | 134 |
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