Jacques Schickerling 5:00 row
1,031m
Meters
5:00.0
Time
2:25.4
Pace
55
Calories
131
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 18 |
| Stroke Count | 93 |
| Drag Factor | 122 |
May 07, 2024 19:24:40
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,031m | 2:25.4 | 114 | 691 | 18 | 131 |
| 1:00.0 | 193m | 2:35.4 | 93 | 620 | 18 | 121 |
| 2:00.0 | 208m | 2:24.2 | 117 | 701 | 19 | 132 |
| 3:00.0 | 206m | 2:25.6 | 113 | 690 | 19 | 133 |
| 4:00.0 | 204m | 2:27.0 | 110 | 678 | 17 | 133 |
| 5:00.0 | 220m | 2:16.3 | 138 | 775 | 20 | 140 |
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