Jacques Schickerling 5:00 row
1,032m
Meters
5:00.0
Time
2:25.3
Pace
56
Calories
130
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 18 |
| Stroke Count | 94 |
| Drag Factor | 122 |
May 09, 2024 19:47:42
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,032m | 2:25.3 | 114 | 692 | 18 | 130 |
| 1:00.0 | 192m | 2:36.2 | 92 | 615 | 18 | 116 |
| 2:00.0 | 207m | 2:24.9 | 115 | 695 | 19 | 130 |
| 3:00.0 | 206m | 2:25.6 | 113 | 690 | 19 | 135 |
| 4:00.0 | 203m | 2:27.7 | 108 | 673 | 18 | 132 |
| 5:00.0 | 223m | 2:14.5 | 144 | 794 | 20 | 138 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Warm-down
app.erg.zone