Jacques Schickerling 5:00 row
1,024m
Meters
5:00.0
Time
2:26.4
Pace
55
Calories
127
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 18 |
| Stroke Count | 92 |
| Drag Factor | 122 |
May 16, 2024 20:20:38
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,024m | 2:26.4 | 111 | 683 | 18 | 127 |
| 1:00.0 | 195m | 2:33.8 | 96 | 630 | 19 | 119 |
| 2:00.0 | 209m | 2:23.5 | 118 | 707 | 19 | 128 |
| 3:00.0 | 203m | 2:27.7 | 108 | 673 | 18 | 129 |
| 4:00.0 | 205m | 2:26.3 | 112 | 684 | 18 | 127 |
| 5:00.0 | 212m | 2:21.5 | 124 | 725 | 18 | 133 |
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