Jacques Schickerling 5:00 row
952m
Meters
5:00.0
Time
2:37.5
Pace
49
Calories
121
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 18 |
| Stroke Count | 90 |
| Drag Factor | 121 |
May 18, 2024 18:55:28
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 952m | 2:37.5 | 89 | 607 | 18 | 121 |
| 1:00.0 | 165m | 3:01.8 | 58 | 500 | 17 | 110 |
| 2:00.0 | 186m | 2:41.2 | 83 | 587 | 18 | 119 |
| 3:00.0 | 201m | 2:29.2 | 105 | 662 | 18 | 122 |
| 4:00.0 | 206m | 2:25.6 | 113 | 690 | 19 | 131 |
| 5:00.0 | 195m | 2:33.8 | 96 | 630 | 18 | 125 |
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