Jacques Schickerling 5:00 row
1,037m
Meters
5:00.0
Time
2:24.6
Pace
55
Calories
130
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 17 |
| Stroke Count | 89 |
| Drag Factor | 123 |
May 28, 2024 19:30:29
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,037m | 2:24.6 | 116 | 698 | 17 | 130 |
| 1:00.0 | 202m | 2:28.5 | 107 | 667 | 19 | 123 |
| 2:00.0 | 208m | 2:24.2 | 117 | 701 | 17 | 131 |
| 3:00.0 | 205m | 2:26.3 | 112 | 684 | 18 | 129 |
| 4:00.0 | 211m | 2:22.1 | 122 | 719 | 17 | 135 |
| 5:00.0 | 211m | 2:22.1 | 122 | 719 | 18 | 134 |
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