Jacques Schickerling 5:00 row
1,041m
Meters
5:00.0
Time
2:24.0
Pace
56
Calories
137
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 17 |
| Stroke Count | 88 |
| Drag Factor | 123 |
May 30, 2024 19:30:13
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,041m | 2:24.0 | 117 | 702 | 17 | 137 |
| 1:00.0 | 199m | 2:30.7 | 102 | 651 | 18 | 123 |
| 2:00.0 | 212m | 2:21.5 | 124 | 725 | 18 | 139 |
| 3:00.0 | 211m | 2:22.1 | 122 | 719 | 18 | 140 |
| 4:00.0 | 208m | 2:24.2 | 117 | 701 | 17 | 143 |
| 5:00.0 | 212m | 2:21.5 | 124 | 725 | 17 | 142 |
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