Jacques Schickerling 1:00:00 row
13,479m
Meters
1:00:00.0
Time
2:13.5
Pace
806
Calories
139
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 20 |
| Stroke Count | 1209 |
| Drag Factor | 125 |
June 04, 2024 19:15:49
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,479m | 2:13.5 | 147 | 805 | 20 | 139 |
| 12:00.0 | 2,694m | 2:13.6 | 147 | 804 | 20 | 118 |
| 24:00.0 | 2,704m | 2:13.1 | 148 | 810 | 20 | 141 |
| 36:00.0 | 2,656m | 2:15.5 | 141 | 783 | 20 | 144 |
| 48:00.0 | 2,700m | 2:13.3 | 148 | 808 | 20 | 142 |
| 1:00:00.0 | 2,724m | 2:12.1 | 152 | 821 | 21 | 150 |
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60' SS UT2
app.erg.zone