Jacques Schickerling 5:00 row
1,034m
Meters
5:00.0
Time
2:25.0
Pace
56
Calories
138
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 18 |
| Stroke Count | 91 |
| Drag Factor | 122 |
June 06, 2024 19:53:42
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,034m | 2:25.0 | 115 | 694 | 18 | 138 |
| 1:00.0 | 200m | 2:30.0 | 104 | 656 | 18 | 135 |
| 2:00.0 | 212m | 2:21.5 | 124 | 725 | 19 | 142 |
| 3:00.0 | 206m | 2:25.6 | 113 | 690 | 18 | 138 |
| 4:00.0 | 205m | 2:26.3 | 112 | 684 | 18 | 137 |
| 5:00.0 | 212m | 2:21.5 | 124 | 725 | 18 | 141 |
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