Jacques Schickerling 5:00 row
1,037m
Meters
5:00.0
Time
2:24.6
Pace
56
Calories
120
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 18 |
| Stroke Count | 91 |
| Drag Factor | 125 |
June 08, 2024 19:16:18
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,037m | 2:24.6 | 116 | 698 | 18 | 120 |
| 1:00.0 | 191m | 2:37.0 | 90 | 610 | 18 | 114 |
| 2:00.0 | 205m | 2:26.3 | 112 | 684 | 17 | 116 |
| 3:00.0 | 211m | 2:22.1 | 122 | 719 | 19 | 119 |
| 4:00.0 | 214m | 2:20.1 | 127 | 737 | 18 | 122 |
| 5:00.0 | 217m | 2:18.2 | 132 | 755 | 19 | 129 |
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