Jacques Schickerling 5:00 row
1,041m
Meters
5:00.0
Time
2:24.0
Pace
58
Calories
129
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 18 |
| Stroke Count | 92 |
| Drag Factor | 125 |
June 11, 2024 19:56:36
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,041m | 2:24.0 | 117 | 702 | 18 | 129 |
| 1:00.0 | 202m | 2:28.5 | 107 | 667 | 18 | 121 |
| 2:00.0 | 212m | 2:21.5 | 124 | 725 | 19 | 128 |
| 3:00.0 | 212m | 2:21.5 | 124 | 725 | 18 | 127 |
| 4:00.0 | 214m | 2:20.1 | 127 | 737 | 19 | 145 |
| 5:00.0 | 202m | 2:28.5 | 107 | 667 | 18 | 124 |
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