Jacques Schickerling 1:00:00 row
13,781m
Meters
1:00:00.0
Time
2:10.6
Pace
838
Calories
144
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 21 |
| Stroke Count | 1295 |
| Drag Factor | 123 |
June 18, 2024 19:36:01
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,781m | 2:10.6 | 157 | 840 | 21 | 144 |
| 12:00.0 | 2,783m | 2:09.3 | 162 | 856 | 21 | 141 |
| 24:00.0 | 2,773m | 2:09.8 | 160 | 850 | 21 | 146 |
| 36:00.0 | 2,754m | 2:10.7 | 157 | 839 | 22 | 146 |
| 48:00.0 | 2,734m | 2:11.6 | 153 | 827 | 22 | 145 |
| 1:00:00.0 | 2,738m | 2:11.4 | 154 | 829 | 22 | 146 |
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60' SS UT2
app.erg.zone