Jacques Schickerling 5:00 row
1,032m
Meters
5:00.0
Time
2:25.3
Pace
55
Calories
142
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 18 |
| Stroke Count | 91 |
| Drag Factor | 124 |
June 27, 2024 19:53:09
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,032m | 2:25.3 | 114 | 692 | 18 | 142 |
| 1:00.0 | 206m | 2:25.6 | 113 | 690 | 18 | 136 |
| 2:00.0 | 206m | 2:25.6 | 113 | 690 | 18 | 142 |
| 3:00.0 | 204m | 2:27.0 | 110 | 678 | 19 | 143 |
| 4:00.0 | 208m | 2:24.2 | 117 | 701 | 18 | 144 |
| 5:00.0 | 210m | 2:22.8 | 120 | 713 | 18 | 146 |
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