Jacques Schickerling 1:00:00 row
13,478m
Meters
1:00:00.0
Time
2:13.5
Pace
804
Calories
147
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 21 |
| Stroke Count | 1263 |
| Drag Factor | 122 |
July 02, 2024 19:16:59
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,478m | 2:13.5 | 147 | 805 | 21 | 147 |
| 12:00.0 | 2,740m | 2:11.3 | 154 | 831 | 21 | 146 |
| 24:00.0 | 2,710m | 2:12.8 | 149 | 813 | 21 | 147 |
| 36:00.0 | 2,699m | 2:13.3 | 147 | 807 | 21 | 151 |
| 48:00.0 | 2,670m | 2:14.8 | 143 | 791 | 21 | 147 |
| 1:00:00.0 | 2,660m | 2:15.3 | 141 | 785 | 22 | 147 |
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60' SS UT2
app.erg.zone