Jacques Schickerling 5:00 row
1,042m
Meters
5:00.0
Time
2:23.9
Pace
56
Calories
129
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 18 |
| Stroke Count | 93 |
| Drag Factor | 122 |
July 02, 2024 19:23:35
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,042m | 2:23.9 | 117 | 703 | 18 | 129 |
| 1:00.0 | 202m | 2:28.5 | 107 | 667 | 19 | 123 |
| 2:00.0 | 206m | 2:25.6 | 113 | 690 | 19 | 128 |
| 3:00.0 | 208m | 2:24.2 | 117 | 701 | 18 | 128 |
| 4:00.0 | 211m | 2:22.1 | 122 | 719 | 19 | 135 |
| 5:00.0 | 215m | 2:19.5 | 129 | 743 | 19 | 134 |
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