Jacques Schickerling 36:05 row
8,215m
Meters
36:05.6
Time
2:11.8
Pace
496
Calories
141
Heart Rate
Average Watts | 153 |
---|---|
Calories Per Hour | 826 |
Stroke Rate | 21 |
Stroke Count | 765 |
Drag Factor | 124 |
July 09, 2024 19:11:27
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
36:05.6 | 8,215m | 2:11.8 | 153 | 826 | 21 | 141 |
12:00.0 | 2,729m | 2:11.9 | 152 | 824 | 21 | 138 |
24:00.0 | 2,723m | 2:12.2 | 151 | 821 | 21 | 140 |
36:00.0 | 2,757m | 2:10.5 | 157 | 841 | 22 | 147 |
36:05.6 | 8m | 5:50.0 | 8 | 328 | 0 | 149 |
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60' SS UT2
app.erg.zone