Jacques Schickerling 5:00 row
1,069m
Meters
5:00.0
Time
2:20.3
Pace
59
Calories
124
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 19 |
| Stroke Count | 97 |
| Drag Factor | 124 |
July 09, 2024 19:17:23
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,069m | 2:20.3 | 127 | 736 | 19 | 124 |
| 1:00.0 | 195m | 2:33.8 | 96 | 630 | 18 | 116 |
| 2:00.0 | 213m | 2:20.8 | 125 | 731 | 19 | 122 |
| 3:00.0 | 217m | 2:18.2 | 132 | 755 | 19 | 122 |
| 4:00.0 | 220m | 2:16.3 | 138 | 775 | 21 | 131 |
| 5:00.0 | 225m | 2:13.3 | 148 | 808 | 20 | 132 |
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