Jacques Schickerling 15000m row
15,000m
Meters
1:06:33.7
Time
2:13.1
Pace
899
Calories
147
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 21 |
| Stroke Count | 1449 |
| Drag Factor | 117 |
July 16, 2024 19:42:51
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:06:33.7 | 15,000m | 2:13.1 | 148 | 810 | 21 | 147 |
| 13:14.3 | 3,000m | 2:12.3 | 151 | 819 | 21 | 139 |
| 13:11.2 | 6,000m | 2:11.8 | 153 | 825 | 22 | 148 |
| 13:20.1 | 9,000m | 2:13.3 | 148 | 807 | 22 | 150 |
| 13:21.2 | 12,000m | 2:13.5 | 147 | 805 | 22 | 152 |
| 13:26.8 | 15,000m | 2:14.4 | 144 | 795 | 22 | 148 |
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15K SS UT2
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