Jacques Schickerling 10:00 row
2,043m
Meters
10:00.0
Time
2:26.8
Pace
111
Calories
145
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 18 |
| Stroke Count | 187 |
| Drag Factor | 116 |
July 18, 2024 19:29:31
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,043m | 2:26.8 | 111 | 680 | 18 | 145 |
| 2:00.0 | 386m | 2:35.4 | 93 | 620 | 19 | 134 |
| 4:00.0 | 413m | 2:25.2 | 114 | 692 | 19 | 144 |
| 6:00.0 | 410m | 2:26.3 | 112 | 684 | 18 | 146 |
| 8:00.0 | 414m | 2:24.9 | 115 | 695 | 19 | 150 |
| 10:00.0 | 420m | 2:22.8 | 120 | 713 | 19 | 152 |
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