Jacques Schickerling 15000m row
15,000m
Meters
1:06:05.0
Time
2:12.1
Pace
903
Calories
141
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 21 |
| Stroke Count | 1424 |
| Drag Factor | 117 |
July 21, 2024 18:50:22
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:06:05.0 | 15,000m | 2:12.1 | 152 | 821 | 21 | 141 |
| 13:16.9 | 3,000m | 2:12.8 | 149 | 814 | 20 | 140 |
| 13:18.9 | 6,000m | 2:13.1 | 148 | 810 | 21 | 137 |
| 13:16.6 | 9,000m | 2:12.7 | 150 | 814 | 22 | 140 |
| 13:11.2 | 12,000m | 2:11.8 | 153 | 825 | 22 | 143 |
| 13:01.4 | 15,000m | 2:10.2 | 158 | 845 | 23 | 148 |
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SS 15K UT2
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